Get fit, your way
Almost everyone can do something to increase their amount of daily activity, whether it's taking the stairs instead of the lift, swimming, or something more demanding.
Deciding to be more active is a positive step, but to make sure you stick with it, you should enjoy what you're doing.
People who prefer to exercise alone may get on best with brisk walking, jogging, cycling or a solo workout at the gym. But if you prefer to socialise as well as get fit, you might thrive in partner or team sports like tennis, netball, hockey or football.
Most of the side-effects of exercising are positive – such as toning muscles and improving heart health – but working up a sweat can have a negative effect on the skin if it's not properly protected.
Hot tips for hot skin
While it's natural and healthy to work up a sweat while exercising, left unchecked it will soften the skin and disrupt its protective barrier, leaving it vulnerable to some unpleasant conditions. Damp, sweaty clothing also traps moisture against the skin – making it an ideal environment for bacteria, fungus and yeast.
Powerful protection
That's why it's important to make sure your skin is shielded against wetness when exercising – and the Rexona deodorant range has a unique body-responsive technology to give your skin proper protection.
Unlike most other deodorants, Rexona Crystal, from the women's range, goes on dry and offers unbeatable wetness protection. And, as an added benefit, it doesn't leave unsightly white marks on dark clothes.
With men in mind
Men sweat roughly 50% more than women, so their skin needs extra protection. Degree Men Absolute Protection has been tested at the hottest temperatures on Earth and stands up to the test. Not only that, but it's more effective the more you sweat, meaning men can be confident that, no matter how hard their body is working, their skin is protected against wetness.
