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Here are more ideas to help bring pleasures to your palate.

Hens on a chicken-wire fence

Better care for hens

Hellmann's move to using free-range eggs in Europe has won the brand a 'Good Egg' award for the second year running.

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Calcium and fun in one

Scientists have discovered that calcium in ice cream is absorbed by the body just as easily as the calcium in milk.

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Blood pressure: diet can help

Blood pressure: diet can help

Checkered boy

Food for thought - child nutrition & learning

Can your children's diet really have an impact on their powers of learning and memory? Absolutely. Scientists agree that nutrition has an important contribution to make in helping children reach their full cognitive potential.

Girl with teacup

Is tea the perfect drink?

What's the secret of tea's success? There are many reasons why this versatile drink is the first choice for so many people around the world.

Bowl of cherries

Snack & lose weight

Being on a diet doesn't mean you can't snack. Eating between meals is vital to weight loss because regular eating is key to your success.

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Tips to snip out calories

Losing weight doesn’t have to mean feeling constantly hungry and deprived.

Tea yellow mug

Why we love tea

After water, tea is the world’s favourite drink. So how does it manage to revitalise us so thoroughly with each and every sip?

Man shopping

Are you getting your five-a-day?

Almost everywhere you look these days, we're being told that we have to get at least five servings of fresh fruit and vegetables every day – but hectic modern lifestyles mean many of us struggle to do so.

Father sitting with daughter in kitchen

Cholesterol - know the score

We’re always hearing about cholesterol these days, and rightly so – high blood cholesterol is the most established risk for heart disease and reducing it is as vital as ever. Why not start with this quick guide?

Vegetable medley

Eat your greens, reds, yellows & blues

Eating a wide variety of fruit and vegetables will ensure that you get the maximum health benefits, here's how you can do it.

Liptons tea

Lipton Tea gets health seal of approval

There's nothing better than a thirst-quenching cup of tea to help you face life's challenges. Not only does it taste great, but it offers you an antioxidant boost with zero calories.

Woman

Slim·Fast helps control hunger

At a time when many people feel confused by the sheer variety of weight-loss products on the market, our Slim·Fast range provides a clinically tried-and-tested option.

Happy healthy children

The heart of the matter

Do you really know how healthy your child's diet is? Slim or overweight, active or a couch potato, he or she may be developing risk factors for heart disease that may not show up until later in life.

Popcorn girl

Watch out for weekend binges

Weekend treats such as pizza or fried take-aways can lead to huge intakes of saturated fat. But we can act to curb excessive fat intake.

Girls cycling on a beach in Florida

Young hearts run free

Do you know the steps you can you take to keep your heart age low?